Show notes
Welcome to the Nextfem Leaders Podcast!
Have you ever felt like something invisible is holding you back even when you know you are ready? This episode is about why that happens and what to do about it.
We go into how your brain was programmed long before you had any say in the matter, the three mechanisms keeping those programs locked in place, and the 4-step framework to actually reprogram it.
This is pure science. And it will change how you see yourself as a leader.
References: Gay Hendricks — The Big Leap · Dr. Kristin Neff · Richard Wiseman — The Luck Factor
Questions to reflect:
- Where do you feel most stuck right now and what beliefs might be producing that result?
- What belief have you been treating as a fact that might just be a story?
- What are you afraid you will lose if you fully step into your next level?
- Think of a recent high-stakes moment you replayed with anger. What program was running?
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Music Credit
Music from #Uppbeat (free for Creators!) Track: Floating in Space by Danijel Zambo https://uppbeat.io/t/danijel-zambo/floating-in-space License code: E3XA5M3RNXJFBRJN
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Thank you for being here. Thank you for walking this journey with me.